Activity Information
How to Beat Holiday Weight Gain (23323)
11/16/2019 - 11/16/2019
In this workshop we will discuss the importance of balance training for preventing falls and improving physical function. We will also provide you with balance training exercises that can be incorporated into your workouts or everyday activities.
Online Registration Dates:
4/23/2019 12:00 AM
11/14/2019 9:00 PM