Activity Information
Meal Prep (age 18+) (32808)
Dates:
7/20/2019 - 7/20/2019
Description:
Learn how to plan and prep your meals so you're ready for the week to meet your daily and weekly nutrition goals. This is the second class in the Holistic Nutrition series and will build on the first session, however this can be taken as an independent class. This session will focus on determining your weekly nutrition goals, portioning, and prepping and preparing meals and snacks. Instructor: Certified Nutrition Coach Lori Fadorick.
Online Registration Dates:
5/20/2019 12:00 AM
-
7/19/2019 12:00 AM
5/20/2019 12:00 AM
-
7/18/2019 12:00 AM
(Roanoke County Resident)
Requirements:
Min Age:
17 yrs 11 mo (as of 7/20/2019)
Schedule:
Day Date Start Time End Time Facility
Sat 7/20/2019 11:00 AM 12:30 PM Brambleton Center - Room 2F Export to ICal