Aikido (ages 18+)
A Japanese martial art teaching self defense using efficient body movements, not strength, to redirect the force of an attack and diffusing it. Increase awareness, flexibility, and balance. Train your body and mind with movement, breathing, and meditative exercise helping you learn principles that are practical for self defense as well as daily life.
Activity Name Code Dates Times Days Location
Register Aikido Green Ridge (ages 18+, Apr-Aug, M) 28121 4/15/2019 - 8/5/2019 6:30 PM - 8:30 PM M Green Ridg Info
Register Aikido Green Ridge (ages 18+, Feb-Apr, M) 22904 2/4/2019 - 4/8/2019 6:30 PM - 8:30 PM M Green Ridg Info
Taekwondo (ags 5-adult)
Taekwondo is a martial art and sport originating in Korea. It is practiced in nearly every part of the world, by approximately 70 million people, and has been an official Olympic sport since 2000. Students will learn the benefits of self-defense, confidence, leadership and cooperation. Wednesday 5pm classes are for 5-11 year olds, Wednesday 6pm classes are for 12 years through adult and Saturday mornings are for all ages (5 years through adult) and are a great option for families that want to participate together. Fee is per person. Instructors Cameron and Sarah Starnes have years of experience and are 2nd degree blackbelts. No uniform required-wear comfortable clothes.
Activity Name Code Dates Times Days Location
Register Taekwondo (ages 5-11, Mar-May, W) 28136 3/20/2019 - 5/8/2019 5:00 PM - 6:00 PM W Green Ridg Info
Cancelled Taekwondo (ages12+, Mar-May, W) 28137 3/20/2019 - 5/8/2019 6:15 PM - 7:15 PM W Green Ridg Info
Register Taekwondo (Family ages 5+, Mar-May, Sa) 28135 3/23/2019 - 5/11/2019 9:30 AM - 10:30 AM Sa Green Ridg Info