Easy Ride for 55
This low impact weekly cycle class is geared towards the beginner while being a hearty and effective workout. Designed to be easy on the joints- go at your own pace and groove to the music! Instructor: Lorie Murray
Activity Name Code Dates Times Days Location
Register Easy Ride for 55 (Wed, 55+) 34065 6/2/2021 - 7/7/2021 11:00 AM - 11:45 AM W Brambleton Info
Register Easy Ride for 55 (Wed, 55+) 34066 7/14/2021 - 8/25/2021 11:00 AM - 11:45 AM W Brambleton Info
Love, Sweat, and Gears
Enhance your weekly workout routine with an evening cycle class! Upbeat music paired with our energizing and motivating instructor make for a low impact, heart pumping, full body workout! Make new goals and challenge yourself each week- but don’t worry, you will have a guaranteed bike for the entirety of the class. Instructor: Beth Hoel.
Activity Name Code Dates Times Days Location
Waitlist Love, Sweat, and Gears (Thurs 18+) 34045 4/29/2021 - 6/3/2021 7:00 PM - 7:45 PM Th Brambleton Info
Register Love, Sweat, and Gears (Thurs, 18+) 34047 6/10/2021 - 7/22/2021 6:30 PM - 7:15 PM Th Brambleton Info
Register Love, Sweat, and Gears (Thurs, 18+) 34079 8/5/2021 - 9/9/2021 6:30 PM - 7:15 PM Th Brambleton Info
Register Love, Sweat, and Gears (Tues, 18+) 34043 4/27/2021 - 6/1/2021 7:00 PM - 7:45 PM Tu Brambleton Info
Register Love, Sweat, and Gears (Tues, 18+) 34046 6/8/2021 - 7/20/2021 6:30 PM - 7:15 PM Tu Brambleton Info
Register Love, Sweat, and Gears (Tues, 18+) 34048 8/3/2021 - 9/7/2021 6:30 PM - 7:15 PM Tu Brambleton Info
Lunchtime Cycle
Make the most of your lunch break! Bring a towel, water bottle and get ready to ride! Join us for a short, intense cycle ride that will improve your stamina, increase power, strengthen core and leg muscles, increase your cardiovascular endurance and improve your cycling technique. Your seat is guaranteed every week! Instructor: Heather Richardson
Activity Name Code Dates Times Days Location
Register Lunchtime Cycle (18+) 34053 6/7/2021 - 7/19/2021 12:00 PM - 12:45 PM M Brambleton Info
Register Lunchtime Cycle (18+) 34054 7/26/2021 - 8/30/2021 12:00 PM - 12:45 PM M Brambleton Info
Never Stop Moving
Supplement your weekly routine by improving strength, endurance, and balance. This class will increase heart rate through gentle exercises and will end with seated poses to improve flexibility and posture. Enjoy fun music and good company in this class created for active adults. Six week class. Instructor: Jane Powell.
Activity Name Code Dates Times Days Location
Waitlist Never Stop Moving (Mon, 55+) 34061 6/7/2021 - 7/19/2021 10:00 AM - 10:45 AM M Brambleton Info
Waitlist Never Stop Moving (Mon, 55+) 34063 7/26/2021 - 8/30/2021 10:00 AM - 10:45 AM M Brambleton Info
Waitlist Never Stop Moving (Wed, 55+) 34062 6/9/2021 - 7/21/2021 10:00 AM - 10:45 AM W Brambleton Info
Waitlist Never Stop Moving (Wed, 55+) 34064 7/28/2021 - 9/1/2021 10:00 AM - 10:45 AM W Brambleton Info
Pilates & Barre
This low impact, effective program uses exercises and stretches based in Pilates in combination with light weights and abdominal targeting mat work. Leave feeling toned, lengthened, and strengthened. Please note: class will be held in the gym utilizing chairs instead of the barre to accommodate social distancing. Instructor: Heather Richardson.
Activity Name Code Dates Times Days Location
Register Pilates and Barre (Thurs, 18+) 34058 6/3/2021 - 7/8/2021 12:00 PM - 12:45 PM Th Brambleton Info
Register Pilates and Barre (Thurs, 18+) 34060 7/29/2021 - 9/2/2021 12:00 PM - 12:45 PM Th Brambleton Info
Register Pilates and Barre (Tues, 18+) 34057 6/1/2021 - 7/13/2021 12:00 PM - 12:45 PM Tu Brambleton Info
Register Pilates and Barre (Tues, 18+) 34059 7/27/2021 - 8/31/2021 12:00 PM - 12:45 PM Tu Brambleton Info