Activity Information
Mindful Mobility (23314)
Dates:
2/23/2019 - 2/23/2019
Description:
We'll be discussing and learning the basic foundations of a yoga practice. These foundations foster a deeper mind-body connection and allow you to move with greater mobility, strength, and less pain! You'll walk away feeling calm, grounded, and empowered to use basic yoga postures to improve the quality of your daily life! All levels welcome
Online Registration Dates:
1/26/2019 12:00 AM
-
2/23/2019 12:00 AM