Activity Information
Cane Self Defense (ages 18+) (32099)
Dates:
4/27/2017 - 6/1/2017
Description:
This class will teach anyone the benefits of the cane and how to use the cane for stretching, strength, and developing better balance. The class will also demonstrate that the cane is more than a crutch, and it is in fact a source of confidence. Knowing how to use the cane will give an advantage to those who carry a cane, either due to age or disability. Master Ramsey is a certified 5th degree black belt in karate and has been teaching martial arts for over forty years and is currently a member in the American Cane Masters System.
Online Registration Dates:
3/15/2017 12:00 AM
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6/1/2017 12:00 AM
3/25/2017 12:00 AM
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6/1/2017 12:00 AM
(Non-Resident)
3/15/2017 12:00 AM
-
6/1/2017 12:00 AM
(Roanoke County Resident)
Requirements:
Min Age:
18 yrs (as of 4/27/2017)
Schedule:
Day Date Start Time End Time Facility
Thu 4/27/2017 9:00 AM 10:00 AM Brambleton Center - Room 3F Export to ICal
Thu 5/4/2017 9:00 AM 10:00 AM Brambleton Center - Room 3F Export to ICal
Thu 5/11/2017 9:00 AM 10:00 AM Brambleton Center - Room 3F Export to ICal
Thu 5/18/2017 9:00 AM 10:00 AM Brambleton Center - Room 3F Export to ICal
Thu 5/25/2017 9:00 AM 10:00 AM Brambleton Center - Room 3F Export to ICal
Thu 6/1/2017 9:00 AM 10:00 AM Brambleton Center - Room 3F Export to ICal